Ask the Doctors, Specialists answer your questions about the Transcendental Meditation program and health

Ask the Doctors

Answering questions about the Transcendental Meditation program and health

Tag >> Reduce Stress

Reduce Stress 24 Jun 2008
Transcendental Meditation Helps Doctors Reduce Stress by Dr. Sands

Two physicians, Thomas Tomaselli, M.D., anesthesiologist, Manhattan, NY, and David Sands, M.D., a retired pediatrician, explain how they have been able to reduce stress with the Transcendental Meditation program.

Q: How has the Transcendental Meditation program helped you to reduce stress?

Dr. Thomas Tomaselli: I’ve been practicing Transcendental Meditation because as an anesthesiologist, my life is so stressful, so hectic. When I’m in the hospital I’m really in the “pit,” so to speak. The Transcendental Meditation technique allows me to get a level of rest that is just unparalleled to