Ask the Doctors, Specialists answer your questions about the Transcendental Meditation program and health

More than 600 research studies have been published on the Transcendental Meditation program in more than 160 scientific journals in 33 countries.

To view selected research for different health
concerns, click on the links below.

Decreased Medical Care Utilization and Hospitalization 

Reduced Cardiovascular Disease Risk Factors 

Decreased Depression, Anxiety and Insomnia 

Reduction in Stress and Pain 

Improvements in Intelligence, Creativity, Academics and School Behavior 

Improved Integration of Personality 

Increased Efficiency and Productivity 

Reversal of Aging and Increased Longevity 

Higher Levels of Brain Functioning 

Reduced Substance Abuse 

Effective Criminal Rehabilitation 

The Collective Effect: Reduced Crime and Conflict, Improved Economic and Social Trends 

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